Mamang pulis

sasasas

Mamang pulis, hidhid, malupit,
Sa aming aba, nanggigipit.
Aking hiling bago “manlaban,”
Huwag dumihan aking ngalan.

English translation
Mr policeman, selfish and harsh,
we, the poor, you abuse.
My wish before I “resist,”
Do not destroy my name.

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A happy thought on a depressing day

“Have you ever been depressed, sir?”

Of course. And I had my share of suicidal thoughts and even attempts. But now, whenever my mind drops into an abyss that I can’t see, I just remind myself that I need to pull myself up to eat ice cream because a tub of Double Dutch is pure bliss. (But yeah, any ice cream will suffice.) Depression is a disease of thoughts, and though modern medicine has developed a panoply of interventions to treat mental illness, it is never bad to help one’s self. One happy thought can be a lifeline enough to drag one’s self from the dark side of the mind. I’m not sure if this remedy is for everybody, but I don’t think there is any harm in reminding ourselves of a moment of happiness. Cling to anything that can make you smile, and work it.